Weigh In record (no journal entry) for 22 April 2024
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 44.29g | Prot: 55.32g | Carbs: 3.70g.
Breakfast: Ovo. Lunch: Ovo. Snacks/Other: Ovo Cozido. more...
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Losing 0.1 kg a Week
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