Weigh In record (no journal entry) for 13 April 2024
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63 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 73.70g | Prot: 109.22g | Carbs: 366.44g.
Breakfast: Пятерочка Банан, Простоквашино Творог 5%. Lunch: Mirel Муравейник. Dinner: Додо Пицца Пепперони на Тонком Тесте. Snacks/Other: Помидоры, Лэнд Яблоко Гренни Смит. more...
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steady weight
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