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Kovaal'
Kovaal'
Joined December 2023
Posts
28
Following
38
Followers
23
Weight History
Start Weight
113 kg
Lost so far:
48 kg
Current Weight
65 kg
Performance:
steady weight
Goal weight
72 kg
Still to go:
7 kg
Follow
21 год
Рост 185, вес 65
Мощный скелетон
Kovaal''s Weight History
View Complete History
Following
Lolito4kaMur
Last weigh in:
steady weight
Terenal
Last weigh in:
Losing 0.1 kg a Week
Мил@Я°
Last weigh in:
Losing 0.4 kg a Week
Tany__Mi
Last weigh in:
Losing 0.7 kg a Week
View All
Kovaal''s Recent Food & Exercise
Вафли Шоколадный Вкус
Венские Вафли с Бананом
Плов со Свининой
Walking (exercise) - 5.5/kph
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
