Weigh In record (no journal entry) for 10 April 2024
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84.7 kg
Lost so far: 46.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 87.22g | Prot: 116.06g | Carbs: 441.38g.
Breakfast: Mandarinas, Exquisita Bizcochuelo de Vainilla, Huevo Cocido, Manzana, Quaker Avena Instantánea, 3 Arroyos Best Bran, Leche (Leche Entera), Chocolate en Polvo (sin Endulzante). Dinner: Huevo Cocido, Manzana, Quaker Avena Instantánea, Frutigran Galletitas Dulces , Huevo Cocido, Arroz Blanco Cocido, Milanesa de Pollo. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Mandarinas, Zumo de Limón. more...
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2126 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours. more...
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Gaining 0.4 kg a Week
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FedeO6145's Weight History
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