Weigh In record (no journal entry) for 02 April 2024
|
64.5 kg
Lost so far: 12.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 62.27g | Prot: 119.42g | Carbs: 76.49g.
Breakfast: Torta de Frango, Aurora Leite em Pó. Dinner: Brócolis Cozido, Filé de Frango Grelhado. Snacks/Other: Garoto It Coco, Bold Snacks Bold Bar Leite e Avelã, Torta de Frango, Piracanjuba Leite em Po Integral, Parmalat Whey Protein. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs Beatriz's Weight History
|