Weigh In record (no journal entry) for 02 April 2024
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154.9 kg
Lost so far: 1.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 150.46g | Prot: 92.16g | Carbs: 211.20g.
Lunch: Macaroni or Noodles with Cheese, Bonefish Grill Bang Bang Shrimp. Snacks/Other: Jif Creamy Peanut Butter, Bananas . more...
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Gaining 0.2 kg a Week
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karimtilley's Weight History
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