Weigh In record (no journal entry) for 31 March 2024
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50.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 64.69g | Prot: 43.50g | Carbs: 115.17g.
Breakfast: Клубника (Несладкая, Замороженная), Peanut Butter & Co Арахисовая Паста, Минутка Каша Овсяная. Lunch: Макдоналдс Цезарь Ролл Чураско. more...
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Losing 0.3 kg a Week
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