Weigh In record (no journal entry) for 29 March 2024
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 109.89g | Prot: 84.48g | Carbs: 136.65g.
Breakfast: Boni Blauwe Bessen, Sinaasappelen, Danone Griekse Yoghurt, Walnoten. Lunch: Pesto Saus, Sla, Boni Augurken op Azijn, Wortelen, Cherrytomaten, Mayonaise, Gekookte Zalm. Dinner: Boni Halfgedroogde Tomaten in Koolzaadolie, Cherrytomaten, Komkommer (met Schil), Carrefour Discount Rijstwafel, Feta Kaas. Snacks/Other: Slagroom, Koffie, Boni Bio Chocolade 70%, Dolce Gusto Cappuccino, Boni Bio Chocolade 70%, Dolce Gusto Cappuccino. more...
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Losing 0.2 kg a Week
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Fitbit G's Weight History
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