Weigh In record (no journal entry) for 28 March 2024
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 44.30g | Prot: 55.88g | Carbs: 177.44g.
Breakfast: Martabak Telur, Nasi Putih. Dinner: Caffino Premium Latte Chocomalt, Telur Rebus, Mayora Mie Oven Mie Kuah Rasa Iga Sapi. more...
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Losing 0.1 kg a Week
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danesdeova's Weight History
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