danesdeova - Member

danesdeova

Joined January 2021

Posts

157

Following

Followers

Weight History

Start Weight

79.8 kg

Lost so far: 4.7 kg

Current Weight

84.5 kg
Performance: Gaining 0.5 kg a Week

Goal weight

70 kg

Still to go: 14.5 kg

danesdeova's Weight History

	Boiled Egg
	Mie Goreng Original
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 8/kph