NBA 123's Journal, 09 Jun 15

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NO PIERDAS EL OBJETIVO!!!....VAMOS,VAMOS, VAMOS !!!

103 kg Lost so far: 0.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:

994 kcal

Fat: 43.20g | Prot: 52.38g | Carbs: 99.99g. Breakfast: Jugo de Toronja, Pan Tostado de Granos Mixtos. Lunch: La Salteña Ravioles Carne y Verdura. Dinner: Aceitunas, Huevo Duro, Queso Fresco, Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: Tregar Queso por Salut, Nuez. more...

2617 kcal

Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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NBA 123's Weight History

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NBA 123's Journal, 09 Jun 15

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NBA 123's Weight History