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NBA 123
Journal
07 Jun 15
NBA 123's Journal, 07 Jun 15
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a pesar de algunos deslices, sigo bajando, bien !!
102.4 kg
Lost so far:
1.4 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2015:
1982 kcal
Fat: 60.47g | Prot: 45.09g | Carbs: 217.58g.
Lunch:
Vino Merlot, Brownie, Salsa Bolognesa, Canelones, Pan Blanco.
Dinner:
Jorgito Alfajorcitos, Manzanas Rojas Deliciosas, Helado de Chocolate.
Snacks/Other:
Gancia Gancia con Sprite.
more...
2563 kcal
Exercise:
Hanging Laundry - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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NBA 123's Weight History
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