Weigh In record (no journal entry) for 06 June 2015
|
103 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 53.04g | Prot: 30.16g | Carbs: 167.34g.
Breakfast: Jugo de Toronja. Lunch: Peras, Queso Provolone. Dinner: Vino Sauvignon Blanc, Helado de Chocolate. Snacks/Other: Gancia Gancia con Sprite, Cadbury Chocolate con Almendras, Uva, Té Verde, Nuez, Banano, Express Galletitas de Agua Light. more...
|
|
2686 kcal
|
Exercise:
Hanging Laundry - 19 minutes, Washing Dishes - 30 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|