Weigh In record (no journal entry) for 18 March 2024
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 16.90g | Prot: 10.95g | Carbs: 114.70g.
Breakfast: Леовит Компот "Похудин", Etlon Капучино на Овсяном Молоке. Lunch: Леовит Полента Крестьянская, Леовит Суп-Крем из Грибов. Dinner: Леовит Куриная Паэлья, Леовит Кисель Очищающий. more...
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Losing 2.1 kg a Week
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Tekkila79's Weight History
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