Tekkila79 - Member

Tekkila79

Joined June 2015

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Weight History

Start Weight

84 kg

Lost so far: 21.9 kg

Current Weight

62.1 kg
Performance: Losing 1.8 kg a Week

Goal weight

55 kg

Still to go: 7.1 kg

44 года, 165см, Мск-Спб
Старт 04 марта 2024 с 84 кг

Tekkila79's Weight History

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Calories: 67kcal | Fat: 0.00g | Carbs: 10.44g | Prot: 6.25g

A low-calorie bread using 5 ingredients.

Calories: 288kcal | Fat: 24.99g | Carbs: 11.55g | Prot: 3.51g

Low-sugar dessert on hot summer days.

Calories: 215kcal | Fat: 4.06g | Carbs: 30.54g | Prot: 11.99g

Easy-to-make breakfast or snack.

View Complete Cook Book

	Сыр Львиное Сердце с Козьим Молоком
	Голубика
	Walking (moderate) - 5/kph
	Desk Work
	Weight Training (Bodybuilding)