Weigh In record (no journal entry) for 17 March 2024
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103.8 kg
Lost so far: 8.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 45.09g | Prot: 127.54g | Carbs: 10.61g.
Lunch: Ovo Estrelado, Pingo Doce Bifana de Porco. Dinner: Continente Equilibrio Queijo Fresco Magro, Continente Hambúrguer de Frango. more...
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Losing 1.3 kg a Week
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