HaveBlue's Journal, 15 Aug 11

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Weigh In record (no journal entry) for 15 August 2011

107.2 kg Lost so far: 7.1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2011:

1602 kcal

Fat: 33.03g | Prot: 82.35g | Carbs: 268.31g. Breakfast: Wheat Bread, Bananas, Kiwi, Strawberries. Dinner: Corn On The Cob with Butter, Chicken Breast. Snacks/Other: Clif Bar - Peanut Toffee Buzz. more...

4873 kcal

Exercise: Bicycling (slow) - 18/kph - 17 minutes, Bicycling (moderate) - 21/kph - 2 hours and 40 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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HaveBlue's Journal, 15 Aug 11

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HaveBlue's Weight History