Weigh In record (no journal entry) for 13 March 2024
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85 kg
Lost so far: 46.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 110.29g | Prot: 104.58g | Carbs: 284.86g.
Breakfast: Tarta de Manzana, Tarta de Manzana, Chia, Semillas de Linaza. Dinner: El Noble Empanada de Jamón y Queso, Papa al Horno (Comiéndose la Cáscara), El Noble Empanada de Jamón y Queso, El Noble Empanada de Jamón y Queso, El Noble Empanada de Jamón y Queso, El Noble Empanada de Jamón y Queso, El Noble Empanada de Jamón y Queso. Snacks/Other: Star Nutrition Premium Whey Protein, Tarta de Manzana, Zumo de Limón. more...
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2102 kcal
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Exercise:
Aerobics - 6 minutes, Resting - 13 hours and 21 minutes, Sleeping - 10 hours and 33 minutes. more...
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Gaining 0.7 kg a Week
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FedeO6145's Weight History
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