Weigh In record (no journal entry) for 13 March 2024
|
120 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 71.56g | Prot: 92.44g | Carbs: 219.89g.
Breakfast: Nestlé Leite em Pó Ninho, Açúcar, Melitta Café sem Açúcar , Vitarella Cream Cracker Crocks. Lunch: Vigor Queijo Parmesão Ralado, Nestlé Creme de Leite, Itambé Manteiga Extra com Sal, Pepsi Black, Sadia Filé de Peito de Frango, Macarrão Alho e Óleo. Dinner: Nestlé Leite em Pó Ninho (10g), Melitta Café sem Açúcar, Açúcar, Davaca Manteiga com Sal, Pão Francês. more...
|
|
2942 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrea carolinealmeida's Weight History
|