Weigh In record (no journal entry) for 02 June 2015
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1216 kcal
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Fat: 85.11g | Prot: 85.49g | Carbs: 31.74g.
Breakfast: Ovo Frito sem Gordura, Café, Tal e Qual Adoçante, Gallo Azeite de Oliva Extra Virgem. Lunch: Ciacarne Picanha Suína Defumada, Sadia Bacon em Cubos, Cebolas, Tomates. Dinner: Nestlé Creme de Leite, Scala Queijo Prato, Peito de Frango, Cacau Show Cacau 85%, Queijo Gorgonzola, Jasmine Farelo de Aveia. Snacks/Other: Copra Óleo de Coco Extra Virgem, Sococo Leite de Coco, Café, Finn Adoçante Sucralose. more...
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Losing 3.5 kg a Week
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