Weigh In record (no journal entry) for 01 June 2015
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1147 kcal
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Fat: 67.86g | Prot: 107.03g | Carbs: 20.97g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo Frito, Tal e Qual Adoçante, Café. Lunch: Ovo, Cebolas, Porto Alegre Requeijão, Elefante Extrato de Tomate, Patinho, Queijo Gorgonzola, Sadia Queijo Prato Lanche. Dinner: Cacau Show Cacau 85%, Queijo Gorgonzola, Patinho, Cebolas, Jasmine Farelo de Aveia. Snacks/Other: Finn Adoçante Sucralose, Café, Sococo Leite de Coco, Copra Óleo de Coco Extra Virgem. more...
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2097 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Driving - 20 minutes, Cooking - 20 minutes, Washing Dishes - 20 minutes, Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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