Weigh In record (no journal entry) for 29 May 2015
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 85.46g | Prot: 92.73g | Carbs: 322.63g.
Lunch: Yil'driz Knoflooksaus, Turkse Pizza. Dinner: AH Geraspte Goudse Kaas Belegen 48+, De Zaanse Hoeve Sour Cream, AH Tortilla Wraps, Chili con carne. Snacks/Other: Heineken Bier, Calvé Pindakaas (20g), Wit Brood, Activia Aardbei, Coca-Cola Coca-Cola (Blikje). more...
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2844 kcal
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Exercise:
Resting - 8 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Desk work - 8 hours. more...
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Gaining 0.1 kg a Week
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JosephBlade's Weight History
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