Weigh In record (no journal entry) for 01 March 2024
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 23.42g | Prot: 55.58g | Carbs: 110.20g.
Breakfast: Perugina Perugina Premium Chocolate 51%, Café com Açúcar, Margarina, Ovo, Pão Francês. Lunch: Friboi Carne Moída Patinho, Galo Macarrão Cozido, Camil Feijão Carioca Temperado Cozido, Tomates Vermelhos. Snacks/Other: Camil Biscoitos de Arroz Integral, Nestlé Prestígio Dark, Águia Biscoito Salt Plus, Batavo Iogurte Grego Pense Zero Morango, Mãe Terra Granola Tradicional Zero Açúcar, Royal Gelatina Zero Açúcar Morango, Banana Prata. more...
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Gaining 0.2 kg a Week
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