Weigh In record (no journal entry) for 01 March 2024
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59.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 50.40g | Prot: 99.11g | Carbs: 93.10g.
Breakfast: NL International DrainEffect Green, Капучино, Ашан Сыр Мраморный , Авокадо Авокадо, Яичница. Lunch: Kultlab Potassium Citrate (Калий), NL International Smart 4.0 Milky Peanuts In Caramel. Dinner: Американо, Цветная Капуста на Пару, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: NL International Energy Diet Smart 4.0 Banana Split, Чай, NL International Батончик Абрикос в Глазури, Капучино, Kong Манго Сушёное, Чай. more...
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Gaining 0.1 kg a Week
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Dianita_SV's Weight History
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