walkernowusa's Journal, 27 May 15

Weigh In record (no journal entry) for 27 May 2015
84.4 kg Lost so far: 7.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:
1411 kcal Fat: 78.56g | Prot: 51.49g | Carbs: 133.43g.   Breakfast: Cantaloupe Melons, Corner Bakery Cafe Raisin Pecan Sweet Crisps, Coffee, Aquafina Water (16.9 oz), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Raisin Bran. Lunch: Aquafina Water (16.9 oz), Taylor Farms Fiesta Salad. Dinner: Aquafina Water (16.9 oz), Subway Chipotle Southwest Sauce, Fresh Selections Veggie Blend, Subway Steak, Subway 6" Flatbread. Snacks/Other: Diamond of California Pecans Chopped, Fisher Chopped Pecans. more...
Gaining 0.1 kg a Week



     
 

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walkernowusa's Weight History


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