walkernowusa - Member

walkernowusa

Joined January 2015

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Weight History

Start Weight

91.6 kg

Lost so far: 4.2 kg

Current Weight

87.5 kg
Performance: Losing 0.8 kg a Week

Goal weight

83.9 kg

Still to go: 3.5 kg

what to be healthier and maybe get rid of some medication

walkernowusa's Weight History

	Herbie
	Last weigh in: Gaining 0.1 kg a Week

	White Chocolate Macadamia Nut Cookie
	Light Balsamic
	Power Mediterranean Chicken Salad (Half Size)
	Yard Work (gardening)
	Desk Work
	Walking (slow) - 3/kph