Weigh In record (no journal entry) for 23 February 2024
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74.3 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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558 kcal
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Fat: 12.78g | Prot: 43.09g | Carbs: 42.65g.
Lunch: Vinho Pinot Blanc, Vapza Peito de Frango Desfiado Cozido, Hortifruti Batata Inglesa Cozida , Tomates. Dinner: Tomates, Friboi Carne Moída de Acém, Hortifruti Banana Nanica. more...
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Losing 4.2 kg a Week
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melissataso's Weight History
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