Weigh In record (no journal entry) for 21 February 2024
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84.8 kg
Lost so far: 46.6 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2024:
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2777 kcal
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Fat: 79.12g | Prot: 107.58g | Carbs: 422.10g.
Breakfast: Peras, Panqueques sin Relleno, Exquisita Bizcochuelo de Chocolate, Leche (Leche Entera), Granix Copos de Maíz. Dinner: Exquisita Bizcochuelo de Vainilla, Tarta de Verdura, Tarta de Verdura, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan Integral, Huevo Cocido, Ciudad del Lago Atún en Aceite y Agua. Snacks/Other: Exquisita Gelatina Light, Exquisita Gelatina Light, Exquisita Bizcochuelo de Vainilla, Exquisita Bizcochuelo de Vainilla, Uva, Zumo de Limón. more...
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2125 kcal
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Exercise:
Aerobics - 9 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours and 16 minutes. more...
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Gaining 1.0 kg a Week
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FedeO6145's Weight History
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