Weigh In record (no journal entry) for 20 February 2024
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78.6 kg
Lost so far: 8.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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950 kcal
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Fat: 57.63g | Prot: 87.65g | Carbs: 20.19g.
Breakfast: Milbona Mini Mozzarella Light, Druiven, Schar Crackers. Lunch: Zonnebloemolie, Regalo Mayonaise, Lidl Kipfilet met Marinade. more...
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Losing 0.5 kg a Week
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emily.vdb's Weight History
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