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emily.vdb
emily.vdb
Joined April 2016
Posts
81
Following
4
Followers
15
Weight History
Start Weight
87.4 kg
Lost so far:
15.5 kg
Current Weight
71.9 kg
Performance:
Losing 0.8 kg a Week
Goal weight
68 kg
Still to go:
3.9 kg
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emily.vdb's Weight History
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Following
Artwiest
Last weigh in:
Losing 0.1 kg a Week
Opaal7
Last weigh in:
Losing 0.4 kg a Week
deltadertig
Last weigh in:
Losing 1.2 kg a Week
Sloeber01
Last weigh in:
Losing 0.1 kg a Week
emily.vdb's Cook Book
Calories: 410kcal | Fat: 16.05g | Carbs: 43.21g | Prot: 27.43g
Noedels met Varkensreepjes
Noedels met gebakken varkensreepjes, champignons, groene boontjes, lente ui, paprika en verse koriander.
Calories: 185kcal | Fat: 15.68g | Carbs: 6.25g | Prot: 4.91g
Peultjes met Spek
Gestoofde peultjes met vers spek, eventueel met worteltjes.
View Complete Cook Book
emily.vdb's Recent Food & Exercise
Mayonnaise Light 30%
Low Fat Milk
Hanging Laundry
Walking (slow) - 3/kph
Grocery Shopping
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