Weigh In record (no journal entry) for 20 February 2024
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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550 kcal
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Fat: 17.41g | Prot: 33.85g | Carbs: 67.78g.
Breakfast: Melitta Café sem Açúcar, Pão Francês sem Miolo, Seara Peito de Peru, Hortifruti Mamão Formosa. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Atlhetica Best Whey Morango, Wickbold do Forno Pão Integral , Hortifruti Abacaxi, Tirolez Queijo Minas Frescal, Qualitá Uva sem Sementes , Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 0.4 kg a Week
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jujuzitaah's Weight History
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