Weigh In record (no journal entry) for 19 February 2024
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78 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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911 kcal
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Fat: 34.30g | Prot: 35.60g | Carbs: 133.26g.
Breakfast: Pain aux Céréales, Delice Fromage, President Fromage Carré. Lunch: Salade, Pois Chiches Secs Cuits, Spaghetti à la Sauce Tomate et Boulettes de Viande, Radis. Snacks/Other: Pomme, Oranges. more...
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Gaining 0.3 kg a Week
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mannoucha30's Weight History
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