maru.kilmes1782's Journal, 19 Feb 24

a poner pilas!!!
89.6 kg Lost so far: 7.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:
1318 kcal Fat: 69.73g | Prot: 78.93g | Carbs: 91.74g.   Breakfast: Mate Amargo, Queso Feta, Riera Tostadas Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res (Consumir Sólo Magro), Churrasco. Dinner: Guiso de Arroz. Snacks/Other: Mate Amargo, Facturas. more...
Gaining 0.2 kg a Week



     
 

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maru.kilmes1782's Weight History


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