Weigh In record (no journal entry) for 15 February 2024
|
58 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1204 kcal
|
Fat: 13.66g | Prot: 164.32g | Carbs: 103.40g.
Breakfast: Куриное Филе, ВкусВилл Крупа Гречневая Ядрица. Lunch: Брокколи, Филе Индейки. Dinner: Чернослив. Snacks/Other: ВкусВилл Творог Мягкий с Малиной. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena_selezneva_grand's Weight History
|