Weigh In record (no journal entry) for 15 February 2024
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118.5 kg
Lost so far: 21.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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688 kcal
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Fat: 30.68g | Prot: 55.59g | Carbs: 49.86g.
Breakfast: Груша. Dinner: Пшеничный Хлеб, Растительное Масло, Цветная Капуста, Куриная Ножка. more...
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Losing 0.8 kg a Week
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Lilianellen's Weight History
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