Weigh In record (no journal entry) for 19 January 2022
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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247 kcal
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Fat: 6.45g | Prot: 3.84g | Carbs: 48.05g.
Breakfast: Aoka Roti Panggang . Snacks/Other: Mangga. more...
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alvinasusan102's Weight History
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