Weigh In record (no journal entry) for 13 February 2024
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103.2 kg
Lost so far: 2.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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200 kcal
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Fat: 4.73g | Prot: 20.67g | Carbs: 17.11g.
Breakfast: Dimsum. more...
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Gaining 2.1 kg a Week
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hellomada's Weight History
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