hellomada - Member

hellomada

Joined September 2018

Posts

262

Following

Followers

Weight History

Start Weight

105.5 kg

Lost so far: 10 kg

Current Weight

95.5 kg
Performance: Losing 1.4 kg a Week

Goal weight

70 kg

Still to go: 25.5 kg

hellomada's Weight History

	Fried Chicken Breast No Coating (Skin Eaten)
	Fried Rice
	Pears
	Calisthenics (light, e.g. home exercise)
	Swimming (moderate)
	Walking (exercise) - 5.5/kph