Weigh In record (no journal entry) for 10 February 2024
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77 kg
Lost so far: 15 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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994 kcal
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Fat: 15.76g | Prot: 72.99g | Carbs: 142.35g.
Lunch: Hortifruti Beterraba Cozida, Pastel de Nata, Batata Inglesa Assada, Camil Feijão Carioca Cozido, Minerva Filé de Peixe Polaca do Alasca. more...
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Losing 4.2 kg a Week
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melissataso's Weight History
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