createtogrow's Journal, 09 Feb 24

Well det händer lite igen. Försöker öka på tiden i gymmet. Tänker gå från 3 dagar/vecka till 4
114.2 kg Lost so far: 5.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:
1137 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Elliptical - 20 minutes, Samsung Health - 23 hours and 20 minutes. more...
Losing 0.8 kg a Week

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createtogrow's Weight History


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