Weigh In record (no journal entry) for 06 February 2024
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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854 kcal
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Fat: 23.31g | Prot: 67.45g | Carbs: 94.65g.
Breakfast: Ovo Frito, Danubio Requeijão Light, Pão Francês sem Miolo. Lunch: Sabor Light Bobo de Frango, Tio João Arroz Integral Cozido. Snacks/Other: Hortifruti Abacaxi, Castanhas de Caju Torradas com Sal, Atlhetica Best Whey Churros. more...
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Losing 0.7 kg a Week
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jujuzitaah's Weight History
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