Weigh In record (no journal entry) for 05 February 2024
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100.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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723 kcal
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Fat: 36.00g | Prot: 35.36g | Carbs: 65.07g.
Breakfast: Hacendado Pan Multi Semillas, Hacendado Pan Multi Semillas, Aceite de Oliva, Hacendado Queso Fresco Burgos Natural, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa. Snacks/Other: Café con Leche. more...
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Losing 0.1 kg a Week
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Runner42km's Weight History
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