Weigh In record (no journal entry) for 16 May 2015
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 27.33g | Prot: 70.08g | Carbs: 125.88g.
Breakfast: Clara de Ovo, Mimosa Leite Magro, Continente Equilibrio Queijo Fresco para Barrar Light, Salutem Linhaça Castanha, Mimosa Iogurte Magro, Maçãs, Azeite, Pão de Centeio. Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Terra Nostra Queijo Flamengo, Continente Fiambre Perna Extra, Pão de Mistura, Mimosa Iogurte Magro Morango. more...
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Losing 0.1 kg a Week
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