Weigh In record (no journal entry) for 21 January 2021
|
100.7 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1417 kcal
|
Fat: 57.15g | Prot: 84.20g | Carbs: 149.09g.
Breakfast: McDonald's Hash Brown, McDonald's Scrambled Eggs. Lunch: M&M's Milk Chocolate M&M's (Package). Dinner: Brown Gravy, Brussels Sprouts, Goya Rice Sides - Yellow Rice, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Yoo-Hoo Chocolate Drink (Can). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenniferRose's Weight History
|