Weigh In record (no journal entry) for 14 May 2015
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 66.80g | Prot: 43.06g | Carbs: 212.17g.
Breakfast: Ferrero Jogurette, Kaffee mit Milch, Käse, Honig, Lätta Halbfettmargarine, Filinchen Low Carb. Dinner: Knorr Sauce Quattro Formaggi, Reis (Gekocht), Brokkoli. Snacks/Other: Äpfel (ohne Schale), Lorenz Salzstangen. more...
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2111 kcal
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Exercise:
Standing - 15 minutes, Showering - 10 minutes, Housework - 20 minutes, Vacuuming - 15 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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