Weigh In record (no journal entry) for 01 February 2024
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80 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1028 kcal
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Fat: 49.53g | Prot: 52.45g | Carbs: 88.00g.
Breakfast: Вареное Яйцо. Lunch: Папа Джонс Пицца с Курицей. more...
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Losing 1.4 kg a Week
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zhir-o4ek's Weight History
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