Weigh In record (no journal entry) for 15 May 2015
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 29.79g | Prot: 39.77g | Carbs: 80.74g.
Breakfast: Кефир 2,5%, Ленивая Овсянка, Кофе, Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Обычные Блины. Lunch: Яблоко, Творог 5%. Snacks/Other: Кофе с Молоком, Вода. more...
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Losing 0.2 kg a Week
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