오잉?
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57.6 kg
Lost so far: 2.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1112 kcal
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Fat: 22.72g | Prot: 59.83g | Carbs: 166.08g.
Breakfast: 누룽지탕, 동원 동원참치, 오랩 요리란(난백). Lunch: 오뎅탕, 만둣국, 참치김밥, 떡볶이. Dinner: 밥, 들깨순두부. Snacks/Other: 말린 망고, 잇포레스트 두유그릭요거트, 딸기. more...
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Losing 3.5 kg a Week
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Comments
30 Jan 24 by member: ET’s fine_만사옥희
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옥희님, 그르게요.. 몸도 마음도 바쁘니 덜 먹어서 무게는 줄어드는데, 그 외에는 좋지가 않구만유..🤣 (피곤에 매우 쩔어 있음;;)
30 Jan 24 by member: suen417
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30 Jan 24 by member: STAROOO(팻스타)
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