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вес немного повысился. пила вчера вечером кофе. по объемам всё так же 86/69/98
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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539 kcal
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Fat: 13.68g | Prot: 31.44g | Carbs: 78.95g.
Breakfast: Сельдерей, Киви, Яблоко. Lunch: Чука, Том Ям. more...
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Gaining 0.5 kg a Week
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vespry_svipr's Weight History
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