Weigh In record (no journal entry) for 29 January 2024
|
65 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
229 kcal
|
Fat: 19.38g | Prot: 7.52g | Carbs: 9.06g.
Breakfast: Alpukat, Telur Rebus. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nrlmasyithah3's Weight History
|